Therapy with Beverly
I am most curious to get to know you and work collaboratively using an evidence-based approach to meet your goals and needs. I understand you are unique and the lens that you view the world is shaped by your experiences and biological make-up. It feels natural for me to create and hold a safe space for you to share, reflect, explore and transform yourself through growth and acceptance. The tools I currently work with are CBT and ACT. In my therapy sessions, you’ll be met with warmth, genuineness, humour, empathy and compassion.
I am a Provisional Psychologist who is currently completing a Masters in Professional Psychology. For the past ten years, I have worked in multiple roles supporting children, adolescents and adults to improve their physical, emotional and mental health in a range of settings that included yoga teaching and wellbeing event management, youth worker, and independent living skills facilitator. Before I entered the health industry, I worked in the corporate sector as an executive assistant.
I’m a firm believer in the therapeutic benefits of yoga and mindfulness practices. As a professional yoga teacher, I integrate these techniques into my approach, empowering individuals to cultivate self-awareness, resilience, and overall well-being.
Throughout my life journey, I have explored various avenues that have shaped my understanding of human behaviour. As a dedicated traveller, I have had the opportunity to witness diverse cultures and perspectives, enriching my ability to connect with individuals from all walks of life. I do believe the eclectic experiences I have had to date in both my personal and professional life enable me to embody a larger depth of relatability and understanding.
When I’m not working, you can find me indulging in my love for dark chocolate, cooking up a culinary storm, spending time with animals, and exploring new hiking trails. These activities not only bring me joy but also remind me of the importance of self-care and finding moments of peace and tranquillity amidst life’s demands.
I’m truly passionate about assisting individuals on their journey towards self-discovery, personal growth, and emotional well-being. Together, we can navigate life’s challenges and empower you to create a life that aligns with your values and aspirations. I look forward to supporting you every step of the way.
Beverly’s Qualifications & Experience
Beverly is a Provisional Psychologist who is currently completing a Masters in Professional Psychology. For the past ten years, Beverly has worked in multiple roles supporting children, adolescents and adults to improve their physical, emotional and mental health in a range of settings that included yoga teaching and wellbeing event management, youth worker, and independent living skills facilitator. Before entering the health industry, Beverly worked in the corporate sector as an executive assistant.
